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Introduction to the
R.E.C.O.V.E.R.Y.® Coaching Model
At Affair Recovery, we offer specialised counselling services for individuals and couples. Our approach is rooted in a deep understanding of the complexities of infidelity and its impact on relationships and individual well-being.
The R.E.C.O.V.E.R.Y.® Coaching Program, a transformative journey designed to guide individuals and couples through the complex aftermath of an affair. This program recognises that the discovery of infidelity is a profound turning point, one that leads to crucial decisions about the future of your relationship.
Services
At Affair Recovery, we offer specialised coaching and therapy services for individuals and couples. Our approach is rooted in a deep understanding of the complexities of infidelity and its impact on relationships and individual well-being. Here’s an overview of our services:
Individual Coaching
Description of the Service:
Our individual coaching and therapy service is tailored to those who have experienced the trauma of infidelity, either as the betrayed or the wayward partner. This service provides a safe and confidential space for you to express your emotions, fears, and doubts. We focus on helping you navigate through the confusion and pain, offering support and guidance tailored to your unique experience.
Methodology:
Our methodology combines the R.E.C.O.V.E.R.Y.® Coaching Model accompanied by elements of NLP (Neuro-Linguistic Programming), Tony Robbin 6 Human Needs, mindfulness, and other psychological approaches. This integrative approach is designed to address not just the symptoms of the trauma, but also its underlying causes. We work to empower you with tools for self-reflection, emotional regulation, and constructive decision-making allowing you to move forward with more emotional stability and confidence.
Expected Outcomes:
Our goal is to help you achieve a state of clarity and understanding about the affair and its impact on your life. You can expect to gain insights into your own emotional responses, develop coping strategies for managing pain and stress, and lay the groundwork for future relationships that are not negatively impacted by the experience of betrayal, whether that involves reconciliation or moving forward independently.
Couples Counselling
Description of the Service:
Couples coaching and therapy is designed for partners who wish to explore the possibility of healing and rebuilding their relationship after an affair. Many believe this isn’t possible but there is evidence that proves otherwise. Having a passionate and loving relationship after the discovery of an affair is possible but will take work and commitment from both partners. This service offers a platform for both partners express themselves in a controlled and supportive environment.
Methodology:
The approach here is to facilitate open and honest communication between partners, using the R.E.C.O.V.E.R.Y.® Coaching Model accompanied by techniques from NLP(Neuro-Linguistic Programming), Tony Robbins 6 Human Needs, conflict resolution, and emotional intelligence training. We focus on understanding each partner's perspective, addressing underlying issues in the relationship, and developing strategies for rebuilding trust and intimacy. This will require the commitment and dedication of both partners.
Expected Outcomes:
Couples who engage in our coaching and therapy can expect to work towards a deeper understanding of each other and the dynamics of their relationship. The aim is to foster understanding, possible forgiveness, trust, and a renewed commitment to the relationship. However, we also prepare couples for the possibility that the best path forward may be separation, in which case we focus on achieving this amicably and respectfully.
R.E.C.O.V.E.R.Y.® Coaching Model
Introduction to the R.E.C.O.V.E.R.Y.® Coaching Model
Welcome to the R.E.C.O.V.E.R.Y. Coaching Program, a transformative journey designed to guide individuals and couples through the complex aftermath of an affair. This program recognises that the discovery of infidelity is a profound turning point, one that leads to crucial decisions about the future of your relationship.
A Dual Path Approach:
In the R.E.C.O.V.E.R.Y.® model, we acknowledge from the outset that the journey following an affair may lead to different destinations: reconciliation and a renewed commitment to the relationship, or an amicable separation with a focus on personal growth and healing. This program is designed to support you, whether you are seeking to rebuild your relationship or to part ways with understanding and respect.
Personalised for Your Unique Journey:
As you progress through each stage of R.E.C.O.V.E.R.Y.® - Recognise, Embrace, Comprehend, Open, Validate, Establish, Rebuild/Redesign, and Yield - you will gain insights and tools not just for dealing with the immediate impact of the affair, but for making informed decisions about your personal and relational well-being.
Supporting Individual and Joint Paths:
Each stage of this model is tailored to address both the individual and the couple's needs, ensuring that you have the support, understanding, and strategies necessary for the path you choose. Whether you find yourselves coming together with a deeper understanding and stronger bond or moving apart with mutual respect and clarity, the R.E.C.O.V.E.R.Y.® program is here to guide, support, and empower you.
Embark on this journey with us, as we navigate through these challenging times with compassion, expertise, and a deep commitment to your healing and growth.
A Guide To The R.E.C.O.V.E.R.Y.® Coaching Model
R. Recognise the Affair
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What We Do: We start by acknowledging the affair and understanding its impact on your life and relationship. This step is about facing the reality with honesty and openness.
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How It Helps: It sets the foundation for your healing journey, allowing you to address the affair directly and thoughtfully.
E. Embrace Emotions
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What We Do: Here, we create a safe space for you to express and process your emotions. You'll learn to manage feelings of hurt, betrayal, anger, or confusion.
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How It Helps: This step is vital for emotional healing, helping you to cope with the intense emotions that arise from infidelity.
C. Comprehend Motivations
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What We Do: We delve into understanding why the affair happened. This involves exploring personal histories, relationship dynamics, and possible external influences.
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How It Helps: Gaining clarity on the motivations behind the affair helps in making sense of the situation, which is essential for moving forward.
O. Open Communication
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What We Do: This stage focuses on improving communication between partners. We guide you through effective ways to talk about difficult topics.
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How It Helps: Open, honest communication is key to rebuilding trust and understanding, whether you choose to stay together or part ways.
V. Validate Experiences
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What We Do: We help each partner feel heard and understood. This involves acknowledging each other’s feelings and experiences related to the affair.
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How It Helps: Validation is crucial for empathy and connection, fostering a deeper understanding of each other's perspectives.
E. Establish Trust
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What We Do: Trust rebuilding is a core part of this step. We introduce practices and exercises to gradually rebuild trust.
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How It Helps: Reestablishing trust is fundamental for a healthy relationship moving forward, be it together or separately.
R. Rebuild/Redesign
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What We Do: Depending on your decision, this stage either focuses on rebuilding the relationship with a stronger foundation or redesigning your individual paths forward.
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How It Helps: This step is about creating a positive future, whether it involves staying together and strengthening your bond or parting amicably with mutual respect.
Y. Yield New Growth
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What We Do: We focus on the personal growth and lessons learned from the experience. This is about moving forward with strength and resilience.
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How It Helps: Yielding new growth ensures you emerge from this journey with a sense of empowerment, hope, and a positive outlook for the future.
This model is adaptable to each individual’s or couple’s unique situation, providing a structured yet flexible approach to healing from infidelity. Whether the path leads to reconciliation or separation, the R.E.C.O.V.E.R..Y.® model is designed to support, guide, and empower you through this challenging yet transformative journey.
Book a Discovery Call
Taking the first step towards healing and understanding can be challenging, but it's a crucial move towards a brighter future. Our discovery call is designed to be the starting point of your journey with us at Affair Therapy.
Why Book a Discovery Call?
A discovery call is more than just an introductory conversation. It's a focused, one-on-one session where we delve into your unique situation, understand your needs, and outline how our services can support you. This call is an opportunity for us to connect, for you to ask questions, and for us both to assess if our services are the right fit for your journey ahead.
A Small Investment for Valuable Time:
To ensure that our time together is productive and valued, we charge a nominal fee of £147 for the discovery call. This fee serves as a commitment from both sides, ensuring that the time is dedicated to serious enquiries and individuals who are ready to take the next steps in their healing process.
What You Can Expect:
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A 45-50 minute discovery call.
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A safe, non-judgmental space to discuss your situation.
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Expert insights into the dynamics of infidelity and relationship healing.
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A clear understanding of our potential work together.
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A personalised approach to your healing journey.
How to Book:
Booking your discovery call is simple. Click the link below, choose a time that suits you, and make your payment to secure your slot. Once booked, you'll receive a confirmation email with all the details you need for our call.
Options For Individual Support
Options For Couples Support
